How We Help

Functional Nutrition

Specializing in Gut Health and the Gut-Brain Axis

Feel great with an expert in eating right, for you. Let’s get to the root cause of your issues.

 
 

individual nutrition

Take part in individual one-on-one sessions to help you reach your goals and improve your health. All sessions are done via telehealth.

Sessions are conducted through the Nourish Platform and are 55 minutes.

Nourish makes it easy and affordable to hit your health goals with a personal telehealth dietitian and the mobile app.

94% of Nourish patients pay $0 out of pocket!

Learn More or Book a Session 


Ready to learn more?
Book a consultation here.


Personal training

Health is diet plus exercise. Get moving for optimal health and wellness.

 
 
 

Transform your body

Diet alone cannot transform your body. Exercise, especially resistance training, must be incorporated into your regimen. Be guided by our expert trainers in White Plains, New York through our affiliation with Fit 4 All NY. Learn what you can expect in a session or book a free consultation today.

 

Achieve your best results and Receive 10% off training if you choose both training & a nutrition Plan